This blog may document some of my adventures in medical education. It will also serve as a commonplace book of thought provoking media. All patient identifying information has been intentionally changed or omitted. While the details recorded here are modified, my overall experience remains true.
Tuesday, December 27, 2011
Ethical Principles in Research
Thursday, December 22, 2011
When medicine is overruled
Tuesday, December 13, 2011
Last week of the first semester. Positive thoughts
Monday, December 5, 2011
The End of Merv Logging, for now...
I've read a number of interesting things recently, the most notable being my stopwatch.
Hopefully I'll clear it more often in the future.
here are the laps, and best guesses as to what they correspond to.
I run almost daily so these go back through all of November.
25:09 -- 11/3/11
34:56 -- 11/4
32:53 -- 11/5
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44:34 -- 11/6
39:10 -- 11/7
36:50 -- 11/12
Didn't run much this week because my foot hurt after stepping on a giant rock on an old railroad bed.
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57:35 -- 11/13
12:17 AM shakeout --11/14
28:52 -- 11/15
41:12 -- 11/16
27:05 -- 11/17
25:39 -- 11/18
1:03:31 -- 11/19
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53:37 --11/20
12:21 AM shakeout
47:05 -- 11/22
Drove out to Mendon ponds with Gears and Mguy.
Didn't have much time because we had to get me back to school for end of semester orchestra concert.
23:41 -- 11/23
Quick graveyard loop before drive to Boston with classmates.
1:15:29
Thanksgiving day. Perfect and sunny in Providence, RI.
Some cool trail by the harbor.
36:26
Day after thanksgiving.
Run ended on closed open drawbridge. The bridge was closed to trains and open to boats. Good old relativity. Wish I had a camera because I climbed up quite high.
1:10:42
Glastonbury with Paul and friends.
Slowest run in months.
Thank goodness.
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47:47 --11/27
Pinnacle hill and area after long drive from Elo's to Rochester.
40:04 --11/28
41:09 -- 11/29
1:07:36 -- 12/1
Loop of Hill with Mguy.
29:45 -- 12/2
Lunchtime run with Gears.
Found the most industrial part of Rochester in mixed rain + snow.
1:21:01 -- 12/3
Long run with Gears. Abandoned railroad beds make for very flat runs. We kept it uptempo though...
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39:03 --12/4
Night run solo after preping for my hour long interview + physical exam tomorrow. I'm playing doctor and the whole thing is getting video taped.
Wednesday, November 9, 2011
Personal Best: top athletes and singers have coaches. Should you? by Atul Gawande
Tests and More Tests
Tuesday, October 18, 2011
Cardiology
Re: anatomy
Thursday, October 6, 2011
Health Insurance: A Primer for Medical Students
Wednesday, October 5, 2011
Sleep
Really interesting to learn how sleep is cyclic, with deep, slow wave sleep at the beginning of the night and REM toward the morning.
The behavioral modification part was cool as well. The doc presented data on the success of sleep rationing to increase sleep time vs. various drugs. The behavioral methods worked much better.
In other news, I took my first serious exam of medical school on Monday.
Started with 25 questions about various structures tagged/pinned on cadavers or x-rays.
I felt pretty good about this part, but definitely forgot some simple information from the very beginning of the block. (each block is three weeks, so we're on to block II now)
Then I had 45 questions about various micrographs and light microscope images pertaining to tissue types and classification.
This went fairly well I think.
Monday morning finished with 37 multiple choice questions about cardiac physiology and ECG interpretations.
These were really challenging.
There were also some more short answer anatomy questions that were clinically oriented. I had not read enough of the textbook to feel really comfortable with these.
After lunch, we immediately started in on block II. Intensity is good.
Wednesday, September 28, 2011
Goethe quote
If you treat an individual as she is, she will stay as she is, but if you treat her as she ought to be and could be, she will become what she ought to be and can be.
Forks Over Knives documentary
Sunday, September 11, 2011
Allow Natural Death and other Advance Directives
Blink by Malcolm Gladwell
Tuesday, September 6, 2011
Physician Decision Making
Friday, September 2, 2011
Genes, Environment and Epidemiology
The problem is that I am already focused on the long weekend ahead, and I don't think this stuff is on any upcoming exams. Therefore, sharing some of these ideas with you may help them stick in my mind.
Central Dogma
Gene transcribed into mRNA then translated into protein and stuff.
Human Genome
3 billion base pairs
30,000 genes
46 chromosomes
Genetic Variation
a. Mutations include deletions, insertions, gene rearrangements, chromosome translocations, copy number variants
b. Polymorphisms are when alternate forms are present. Single nucleotide polymorphisms (SNPs)
Penetrance = strength of the association between a mutation/allele and risk of disease.
expressed by the proportion of variant carriers who develop phenotypic manifestations.
Genetic Epidemiology Approaches
Hope to figure out relative contributions of genetic and environmental factors.
Example: Down syndrome associated with leukemia or alzheimer's?
Time trends = compare disease rates over time.
sharp increase over time points to environmental factor because genetics don't change very quickly.
Melanoma is an increasing very quickly, but why?
Age of onset can also give clues about etiology.
Germ-line mutations have earlier onsets.
Somatic mutation/environmental exposure take longer to lead to disease state.
Family studies
look in family trees (pedigrees aka genogrames)
a. segregation analysis -- is observed pattern similar to mendelian theories?
b. linkage analysis --can help to identify and localize where the guilty gene is.
Twin studies
a. monozygotic twins share 100% of genes.
b. dizygotic tins share 50% of genes
compare the concordance rate between the two.
Adoption studies
can show if some disease is genetic or environmental
especially interesting with behavioral things
Migrant studies
Comparison of disease rates between people in their home country and the same people once they migrate to a new place.
Genetic Markers
DNA markers
SNPs
RNA markers
Protein markers
When disease process identified, try to think which of the following area is most likely for some malfunction.
Metabolism genes
DNA repair genes
Immune function genes
Cell-cycle control genes
Genome-wide association studies (GWAS)
Simultaneous scanning of markers (SNPs) across complete sets of genomes.
Case-control study design.
New pathways can be identified.
Unfortunately variations identified are likely not causal.
Phenylketonuria (PKU) is a metabolic disorder resulting in mental retardation in children.
Requires genetic mutation and dietary exposure to phenylalanine
Nature vs. Nurture
Genetic factors explain only a small proportion of disease.
Remainder can be attributed to environmental factors.
But really it's the interplay between the genetic and environmental factors.
Gene-environment interaction (GE interaction)
Again can use 2X2 tables to figure out relative risk.
This is effect modification.
This lecture is going way to fast to really catch anything or have a moment to think.
Presenter is literally speaking at double speed.
Pharmacogenomics
Genetic variation can impact whether or not a drug is beneficial or toxic.
Gene expression profiling.
Thursday, August 25, 2011
Four Habits of Highly Effective Clinicians: A Practical Guide. Frankel RM and Stein TS
Tuesday, August 23, 2011
Class Schedule and Nonviolent Communication by Marshall Rosenberg
1 epidemiology/biostatistics
2 basic clinical skills
Both have lecture and small group components.
The small groups are especially useful.
In the small groups for #2, we've been practicing patient centered interview techniques.
Awesome concepts centered around the ideas that Marshall Rosenberg put forth in his life works, especially a book called Nonviolent Communication.
I wonder where Rosenberg got these ideas from?
The Center for Nonviolent Communication is in Albuquerque.
Let this be a reminder to myself to read something by Rosenberg before I graduate.
Sunday, August 21, 2011
First Standardized Patient
I forgot to make her comfortable during the introductions (she wanted to put her leg up on something), and failed to fully explore her worries concerning her injury (other than that, I did okay). Got to work on these open ended questions, using the patient's ideas to direct the flow of conversation. It's so strange after a year of asking very specific questions in the choppy manner of an EMT. Turns out you can actually get most of the same information more quickly and then additional helpful information as well if you just let the patient direct the flow. It won't always work, but it is pretty successful.
Monday, August 15, 2011
Saturday, August 13, 2011
Class of 2015 Code of Conduct URSM&D
Excellence in this endeavor requires our adherence to certain principles. As students and physicians, we recognize our role as ambassadors for our institution and the field of medicine. We accept responsibility to adhere to a moral and ethical code in our words and actions. We believe that this life of service must be rooted first in compassion and empathy: for our patients, for our peers, and for our community. In the framework of the biopsychosocial model, we acknowledge that our patients, and all people, are more than their ailments.
We share a belief that challenges are better faced together than alone. We trust that our curiosity, patience, and humor willhelp us in our journey. Maintaining balance and strength in our personal lives and relationships is crucial to the optimal care of our patients. As we are at our best, so we give our best.
The value of our beliefs lies in our commitment to live them out through our actions. Recalling the privileged contract we have made with society, we dedicate ourselves as physicians to be advocates for our patients and agents of social justice. We will maximize our potential through continued introspection, embracing our limitations as opportunities for growth. As we mature in our understanding of medicine, we will strive to be innovative leaders and teachers of the next generation.
In the spirit of Meliora, we will remember this pledge in the hope that we may find renewed energy and commitment to our beliefs and purpose.
We pledged the above in unison after we received our white coats yesterday. It was written by sending one representative from each small group to a threshing session where the details were worked out. While not every word was unanimously agreed on, this pledge captures the spirit of our class and what we hope to achieve.
Reservation Blues by Sherman Alexie
Saturday, July 16, 2011
Baha'u'llah, an introduction
Many of the ideas in Baha'i faith remind me of Quakerism, but the very existence of Baha'u'llah and his supposed greater than average "messenger of God" abilities really strike me as antithetical to the whole idea of equality and equal access to God's wisdom. But I am no theologian, and I have much to learn. I will keep an open mind as I broaden my religious horizons.
Musicophilia by Oliver Sacks
Tuesday, June 14, 2011
Is Sugar Toxic (New York Times Magazine) by Gary Taubes
The most frightening part of this article was actually not how sugar becomes fat, but how policy comes from agricultural and industrial lobbyists. Frightening...
Wednesday, June 8, 2011
Omnivore's Dilemma by Michael Pollan
Monday, April 25, 2011
The Long Lonliness by Dorothy Day
Saturday, April 2, 2011
International Service Corps for Health
some quotes
"Cuba provides an imperfect but
potentially informative example
of the dividends of "exporting"
doctors. Having put key principles
into practice domestically,
particularly the principle that
health care is a right and is essential
to economic and social
development — albeit with unclear
results for its own population's
health — Cuba extended
this mandate to international
public service. The country hoped
to focus on bridging gaps in the
health care workforce and invested
invested
in training and educating
local professionals in developing
countries. The impact has been
noteworthy: between 1999 and
2004, Cuban foreign-service workers
increased doctor visits in resource-
poor communities by 36.7
million, provided health promotion
outreach for millions of
underserved
people, and taught
900,000 medical education courses
to local personnel."
Monday, February 28, 2011
Treat the Patient, not the CT Scan by Abraham Verghese
the "ipatient" vs. the real patient
how physical exam skills are atrophying as American physicians increasingly just rely on technology.
"But all that training can be undone the moment the students hit their clinical years. Then, they discover that the currency on the ward seems to be "throughput" — getting tests ordered and getting results, having procedures like colonoscopies done expeditiously, calling in specialists, arranging discharge. And the engine for all of that, indeed the place where the dialogue between doctors and nurses takes place, is the computer."
http://www.nytimes.com/2011/02/27/opinion/27verghese.html?pagewanted=2&_r=1
Hot Spotters by Atul Gwande
1% of patients account for 30% of costs
Really inspiring ideas.
Improve care for the most costly patients.
That will bring overall costs down.
That really makes sense considering how prevention can reduce emergency costs.
The idea of health coaches really stood out.
This is taken from the international arena of community health workers.
Also, Dr. Brenner used many of the community mapping ideas widely used in international development.
The analysis of data is vital in improving care.
Use insurance billing data or EMS data to find out where patients come from and then go find out why these patients are not receiving adequate care.
Each ER visit is a failure in the web of society, whether a result of crime, transportation, lack of access, drugs or economic circumstances.
Another great idea is the salaried doctor office. Doctors paid for their time, not for procedures.
This results in better outcomes.
Team approach to care, with nurses, front desk staff and health coaches included.
Nurses as case managers in medical home model.
Calling, following up, being like the patients mother.
Friday, February 18, 2011
Helene Gayle, guest speaker at bmc
CARE CEO Helene Gayle Accepts 2011 Hepburn Medal
More than 200 guests watched President Jane McAuliffe present the 2011 Katharine Hepburn Medal to Helene Gayle, president and chief executive officer of the international humanitarian organization CARE, in honor of her efforts to fight global poverty and reduce the transmission of HIV/AIDS
Saw her speak at BMC. Really inspiring.http://news.brynmawr.edu/?p=7955
Sunday, January 30, 2011
An Imperfect Offering by James Orbinski
Monday, January 10, 2011
The Hedgehog and the Fox: An essay on Tolstoy's view of history by Isaiah Berlin
Perhaps there are two types of thinkers:
Hedgehogs:
relate everything to a single central vision,
one system less or more coherent or articulate,
in terms of which they understand, think and feel,
a single, universal, organizing principle,
in terms of which alone
all that they are and say has significance
Foxes:
pursue many ends,
often unrelated and even contradictory,
connected, if at all, only in some de facto way,
for some psychological or physiological cause,
related by no moral or aesthetic principle.
Foxes lead lives, perform acts and entertain ideas that are centrifugal rather than centripetal,
their thought is scattered or diffused,
moving on many levels,
seizing upon the essence of a vast variety of experiences and objects
for what they [the objects] are in themselves,
without, consciously or unconsciously,
seeking to fit them [the objects] into, or exclude them from,
any one unchanging, all-embracing, sometimes self-contradictory and incomplete,
at times fanatical, unitary inner vision
Berlin includes the following people as foxes:
Shakespeare
Herodotus
Aristotle
Montaigne
Erasmus
Moliere
Goethe
Pushkin
Balzac
Joyce
But when it comes to Tolstoy, Berlin proposes that it is difficult to classify him as either hedgehog or fox because Tolstoy himself was not unaware of the division, and did his best to falsify the answer.
"Tolstoy was by nature a fox, but believed in being a hedgehog".
Berlin states that his gifts and achievement are one thing, his beliefs, and consequently his interpretation of his own achievement, another. His ideals have led him, and those whom his genius for persuasion has taken in, into a systematic misinterpretation of what he and others were doing or should be doing.
Then the meat of the essay hinges on the proposition that the conflict between what he was and what he believed emerges nowhere so clearly as in his view of history.
And I still have to read the essay...
I just wanted to get this bit out about the introduction because it is the framework I used for my medical school personal statement.